Graston Technique, how it works
A common soft tissue treatment we use on a daily basis at Mission Chiro, here is a quick break down (Pun intended!) on how it works.
The Graston Technique, also known as Instrument-Assisted Soft Tissue Mobilization (IASTM), is a manual therapy that uses specialized tools to mobilize and treat soft tissue dysfunction. Here are the physiological effects of the Graston Technique or IASTM on soft tissue:
- Breakdown of Scar Tissue and Adhesions: Helps in the mechanical breakdown of scar tissue, fascial restrictions, and adhesions in muscles, tendons, and ligaments, promoting healthier tissue remodeling.
- Increased Blood Flow: Stimulates local blood circulation, which increases oxygen and nutrient supply to the affected area, promoting tissue healing.
- Reduction of Pain: Activates mechanoreceptors and inhibits nociceptors, leading to a reduction in pain perception through the gate control theory of pain.
- Improved Range of Motion: Reduces soft tissue restrictions and fibrosis, resulting in increased flexibility and range of motion in the affected area.
- Stimulation of Inflammatory Response: Induces a mild inflammatory response that triggers the body’s natural healing process, leading to the proliferation of fibroblasts and collagen synthesis.
- Enhanced Lymphatic Drainage: Promotes lymphatic flow, helping to reduce edema and remove metabolic waste from the treated area.
- Neuro-Sensory Effects: Enhances sensory feedback and proprioception, improving neuromuscular control and coordination.
- Soft Tissue Regeneration: Promotes the regeneration of healthy tissue through increased fibroblast activity and collagen production, supporting soft tissue repair and strengthening.
- Desensitization of Trigger Points: Helps release trigger points in muscles and fascia, reducing localized pain and improving muscle function.
